What is Reflexology
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific[1] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands causes a physical change to the supposedly related areas of the body.There is no convincing scientific evidence that reflexology is effective for any medical condition.
What is foot reflexology good for?
Today it's used as a complementary therapy to relieve pain, sleep troubles, digestive issues, and other health concerns. “Reflexology is a type of therapy that focuses on applying different levels of pressure to specific points on the foot
What happens in a foot reflexology session?
They relax the feet with a massage and work on the reflex points by applying pressure through specific techniques on the various reflex zones. After your session is over, you should drink some water and enjoy the state of calm relaxation for the rest of the day.
Services features
- Healthier feet
- Higher levels of calm and feelings of well-being
- Relieves nausea and pain
- Lowers blood pressure
- Improves circulation
- Reduces edema
- Alleviates heel pain
- Helps prevent foot and ankle injuries